Creates less stress and strain on the lower back, ribs and joints compared to a stationary rowing machine.
Provides an ultra smooth and fluid rowing feel. Better connection at catch eliminating the slip and jerk at the beginning of stroke.
Feels the closest to rowing on the water.
Encourages better rowing technique and coordination.
Strengthens core stability and improves posture.
Engages the leg muscles more proportionally by using a push not pull action.
